Making changes in your parenting can make a huge huge difference in the lives of your children.
1. Be kind to yourself, you don't know what you don't know.
2. Apologize and take ownership over your past patterns.
3. Make tactical plans to ensure you make meaningful long lasting transformation. ' width='630' height='1121' frameborder='0' allowfullscreen referrerpolicy='no-referrer-when-downgrade' title='Video Player'></iframe>
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Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
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Join your child in their delight and communicate to them that their instincts and preferences are valuable and valid - this is key in developing their self-esteem, and play is the perfect context for learning and bonding.
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In this video, learn why dismissing a child's emotions can hinder their ability to gain perspective, and how to help them process their feelings to build emotional resilience for bigger challenges later in life.
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