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We are not in control of the relationships between our children and their siblings, but we are in control of how we communicate about those relationships and whether or not our stuff gets in the way of them. Like so many other things in parenting the key to helping our children build healthy dynamics with each other is in our ability to be present, calm, accepting of all the emotions and to use connection tools to model and teach socially effective ways of relating. Not all siblings are destined to be bff's, BUT if we offer a secure environment, no siblings have to be at great odds with one another. Yes, there will be seasons of discord and moments of conflict, but if we can contain our own anxiety about those times, it leaves our kids free to figure out their relationships without pressure or burden from us.
In this video, learn why telling your child to "use their words" during an emotional moment may not be effective and how to communicate non-verbally to support them in regulating their emotions.
In this video, learn three tips for navigating difficult moments in relationships, including acknowledging tension, expressing confidence in the relationship, and actively listening to the other person's perspective.
In this relatable and comforting video, parents are reminded to focus on minimizing damage and staying calm during meltdowns, even when they go viral, and to practice compassion towards themselves and others during these challenging times.