We are not in control of the relationships between our children and their siblings, but we are in control of how we communicate about those relationships and whether or not our stuff gets in the way of them. Like so many other things in parenting the key to helping our children build healthy dynamics with each other is in our ability to be present, calm, accepting of all the emotions and to use connection tools to model and teach socially effective ways of relating. Not all siblings are destined to be bff's, BUT if we offer a secure environment, no siblings have to be at great odds with one another. Yes, there will be seasons of discord and moments of conflict, but if we can contain our own anxiety about those times, it leaves our kids free to figure out their relationships without pressure or burden from us.
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Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
Learn why suggesting activities to a bored child may not be effective as it triggers a stress response in their brain, and instead, how to hold space for their emotional discomfort so they can reconnect with their executive functioning skills in this informative video.
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In this video, learn why it's important to focus on soothing and supporting kids' emotions before trying to teach them, as strong emotions take energy away from the brain's thinking and processing areas, and how you can use co-regulation and language to help them grow once they've calmed down. Remember to "Connect before you correct," as Dr. Karyn Purvis said.
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