Even good parents get to a breaking point at times and get reactive instead of connected.
Here are three things you can do to help your nervous system reset...
1. Take a parent time out--give yourself a bit of space to breathe and reset
2. Invite your kids to have an intentional silly tantrum with you. It usually ends in laughter and releases some of the tension
3. Take a silent hug reset to help your bodies reconnect and regulate
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In this video, learn how understanding and addressing the underlying needs behind a child's behavior can lead to a more secure attachment and empowering parent-child relationship.
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In this video, parenting expert discusses the reality of being patient and connected with your children, especially during challenging times, and the importance of repairing ruptures in your parent-child relationship to build a secure attachment.
Our children are incredibly compassionate and caring, but they are also incredibly vulnerable to people who are manipulative enough to pray upon their loyalty and love. In this video, I'll talk about why teaching them the definition of abandonment is so important.
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