When someone has been abusive in the past they are at high risk for relapse. It is also confusing to know if someone has truly changed because the abuse cycle includes a honeymoon that masquerades as change but is really just
the relief that comes after a big eruption.
True change is quite remarkable. And takes a ton of time and concerted efforts.
AND even if someone does change, it's ok to move on and wish them well.
Remember that the disease of abuse is highly infectious and makes it extremely hard for people to heal. Not impossible, but not probable.
The signs though will be evident!
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In this video, you'll learn that effectively reaching out to those we love when feeling disconnected requires us to take ownership of our own feelings, rather than assuming what they feel.
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Learn about the way trauma is remembered in the body, and how implicit memories can be just as real and impactful as explicit memories in this informative video.
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Learn how acknowledging and releasing your meta feelings can help complete the stress cycle, as explained in this insightful video about the importance of emotional processing and attachment relationships.
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