Human beings are wired to co-regulate. Which means that closeness to other people when we are in distress helps our nervous systems to calm and reset.
The words "come here" or "I am here" when used with gentleness and compassion are deeply soothing and can help our loved ones know that their emotional needs are not a burden to us.
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Discover the power of playfulness and how it can positively impact your brain and relationships, unlocking your potential to thrive - watch now!
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In this video, learn three practical tips for helping children learn honesty, including recognizing and managing your own anxiety, understanding that lying is normal and has a range of nuances, and creating an environment of empathy and understanding for messiness.
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Join us in this insightful video as we discover the key to raising happy kids, and learn how simply showing up and communicating care can be more than enough to make them feel loved.
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