Finding secure love can feel like an impossible task, especially if you grew up in an insecure home.
The path to finding and keeping secure love is about having been loved well, either growing up, or through a healing process.
When we learn to work through our past attachments and understand what we learned about love growing up, we are freed to choose partners that are truly loving and different than the patterns we used to get stuck in.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.
Hey there! In this video, I'm sharing a personal story about how I learned the importance of fixing things in parent-child relationships. I talk about owning up to my mistakes, listening to my kid's feelings, and making things right. Remember, it's okay to mess up; just be patient and don't be too hard on yourself. We're all in this together!
Learn how to break the cycle of generational trauma and cultivate a secure attachment relationship between you and your child by doing the healing work that you can, trusting the next generation to keep it going.
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