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We all want our kids to grow into resilient adults...here are the three things they need from you to have a good chance at that outcome.
1) Normalizing and verbalizing their emotional responses.
2) Actively communicating your support as a secure base for their tender needs and distress feelings.
3) Teaching them the socially acceptable ways of coping and interacting with others.
Learn how to navigate the difficult terrain of adolescence by positioning yourself as a collaborative guide, rather than a control-focused dictator, and taking the time to truly understand what is happening for your teen in this video.
Discover the importance of disgust as a natural emotion and a trustworthy warning for children's safety, and how to teach children to communicate their disgust feelings respectfully without shutting them down in this insightful and informative video.
In this video, learn how to help your children calm down during moments of intense emotions by providing them with compassion and time.