We all want our kids to grow into resilient adults...here are the three things they need from you to have a good chance at that outcome.
1) Normalizing and verbalizing their emotional responses.
2) Actively communicating your support as a secure base for their tender needs and distress feelings.
3) Teaching them the socially acceptable ways of coping and interacting with others.
.webp){kind=avatar}
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
.webp){kind=avatar}
Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
.webp){kind=avatar}
In this video, discover three crucial things that tweens should know about relationships to navigate the world of fuzzy feelings and crushes, and learn why it's important to provide them with guidance on building healthy relationships for the future.
%402x.svg){kind=icon}