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We all want our kids to grow into resilient adults...here are the three things they need from you to have a good chance at that outcome.
1) Normalizing and verbalizing their emotional responses.
2) Actively communicating your support as a secure base for their tender needs and distress feelings.
3) Teaching them the socially acceptable ways of coping and interacting with others.
In this video, learn how teaching children about body autonomy can protect them from unwanted touch and help them understand when it's okay to play and show affection.
Learn how to handle difficult questions from children with these 3 simple tips: Be honest, be age-appropriate, and show them you care - watch this video now!
Engage with your teen by giving them airtime and genuine curiosity to share their perspectives, allowing them to feel heard and seen, which will make them respect you more and see you as an ally in their maturing process.