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Your kids are not reflections of you, but they sure will reflect back to you the things you haven't yet accepted about yourself.
If you find yourself deeply triggered about something about your kid, walk it back in your own story and ask yourself how did people respond to me in this similar part of my life? Or was I ever allowed to be this way? What would have been helpful for me to hear or feel from an adult in a moment like this?
In this video, learn how parents can positively influence their children by taking responsibility for their own nervous system and modeling calmness, which can lead to better parenting choices and improved relationships, ultimately creating a positive impact on children's behavior and wellbeing.
In this video, you'll learn about the myth of parental control, and how focusing on controlling our own behavior rather than our children's behavior can lead to a more secure attachment relationship and greater self-control in our children.
In this video, learn about the power of empathy when dealing with anger, but also be warned about the limits of empathy in the context of abusive mentalities, where anger is used to justify harmful behavior.