Your kids are not reflections of you, but they sure will reflect back to you the things you haven't yet accepted about yourself.
If you find yourself deeply triggered about something about your kid, walk it back in your own story and ask yourself how did people respond to me in this similar part of my life? Or was I ever allowed to be this way? What would have been helpful for me to hear or feel from an adult in a moment like this?
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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In this video, learn about the complexities of attachment relationships and why sibling gaslighting based on shared experiences may not be accurate.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.
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