Reminder that what you are navigating in your parenting journey is not the same as anyone else.
Do the best you can, seek all the support available to you, and be compassionate with yourself in the process.
What you need and what your particular kids need is your focus. Not the haters. Not the parents on pedestals who seem to do nothing wrong, just you and your brood doing the best you can to get thru the obstacles on your course.
Sending love to all of you as you navigate some gnarly stuff and still somehow keep focused on loving those incredible littles of yours.
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In this insightful video, you'll learn why your children aren't reflections of you, but rather a reflection of the things you haven't yet accepted about yourself, and discover helpful strategies for dealing with triggers related to your child's behavior.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
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In this video, learn why telling your child to "use their words" during an emotional moment may not be effective and how to communicate non-verbally to support them in regulating their emotions.
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