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The most important thing you do as a parent is to CONNECT with your children.
To show up and BE.
Play and stay.
Reach and hold.
Model not mold.
Your relationship is the most important resource they can possibly have as they navigate through the ups and downs present in every person's life journey.
In this video, learn how parents can positively influence their children by taking responsibility for their own nervous system and modeling calmness, which can lead to better parenting choices and improved relationships, ultimately creating a positive impact on children's behavior and wellbeing.
In this heartwarming video, learn the power of "I adore you" and "I am sorry" in building secure attachment and initiating repair in relationships.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.