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The most important thing you do as a parent is to CONNECT with your children.
To show up and BE.
Play and stay.
Reach and hold.
Model not mold.
Your relationship is the most important resource they can possibly have as they navigate through the ups and downs present in every person's life journey.
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
In this video, learn about the complexities of attachment relationships and why sibling gaslighting based on shared experiences may not be accurate.