1.

The Intention Boundary

No items found.

Intention and impact are two different things.

You can tell someone about how their actions or inactions impacted you, but the authority over what their intentions were belongs to them.

If you don't trust their explanation of their intentions, it might be time to move on to someone you do trust. Or evaluate when you learned to always be skeptical of people's intentions towards you and separate that trauma from the present security.

This is some text inside of a div block.
No items found.

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

Do You Have an Ambivalent Preoccupied Attachment Strategy?
01:00

In this video, the presenter discusses two potential reasons for constantly feeling insecure in a romantic relationship and provides solutions for each, including moving on if the partner isn't right or putting in the work to internalize the love you have if you have an anxious preoccupied attachment style.

View
Anger Needs Empathy to Become Managed
01:22

In this video, the speaker discusses the challenges of managing anger when recovering from a childhood where anger was out of control, but emphasizes that anger is a normal and necessary feeling, and our children need empathy and support to learn how to manage it, rather than being labeled as abusive. Additionally, the speaker suggests seeking care to separate past trauma responses from present situations for both yourself and your children's wellbeing.

View
Why You Pick Fights With People Who Are Good For You
01:24

In this video, you'll learn about the cycle of abuse, how it can affect your relationships, and a helpful strategy for finding peace without resorting to destructive patterns.

View