Reminder that if we want our kids to be secure, well-regulated and resilient, we aren't trying to teach them to need nothing from anyone (independence ), we are trying to teach them how to effectively live in community and how to have close attachment relationships (interdependence).
Human beings thrive when we are in positive supportive, mutual relationships.
If your kids need your help (especially in big emotional moments), you are not creating dependence when you support them, you are creating trust.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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In this video, learn about the complexities of attachment relationships and why sibling gaslighting based on shared experiences may not be accurate.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.
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