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Lots of confusion out there around the difference between consequences and punishment. Unfortunately, you don't want to mix them up as they are VERY different in relational terms.
Kids need to experience consequences but they do not need you (their attachment figure) to strategically punish them. In fact, doing so can tarnish their trust in you or in themselves.
Consequences are the disappointing and sometimes painful results of an action. Our children need us to allow them to experience these things in increasing doses as they age so they can connect the dots between their choices and the outcomes of the choices.
Punishments are intentional pain inflicted in an attempt to control a child's behavior. When we use punishment to try to motivate behavior we simultaneously dimish the fullness of our role as a safe haven for our children.
The less you are focused on controlling your child (either by rescuing them from the pain of consequences or by inflicting punishments) and the more you are focused on facilitating their learning and trusting their process, the more secure your relationship and therefore the more internally secure your child will develop. Which is the very thing that leads to good decisions and clear paths into healthy relationships.
Discover why harsh punishments and power and control tactics can create compliance in children through fear and dissociative shutdown, and how these patterns can lead to adult relationships based on power and control or deep self-worth wounds in this eye-opening and insightful video that encourages compassionate limit setting without instilling fear.
The idea of toughening up your children to deal with the world only makes you their first bully, stripping them of their sense of belonging with you; treat your children with respect and connection so that they instinctively protect themselves from unkind and cruel treatment.
Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.