1.
Idealization is not kind. It's grandiose pressure. The only reason someone wants to meld their life with you before getting the chance to get to know you is because they feel desperate.
That love bombing can feel really nice at first, but remember to teach your kids that it is a setup. All idealization leads eventually to devaluation, because your humanness will appear and shatter their idealization of you.
The work of secure attachment involves taking the time to BUILD trust and get to know each other...not jumping into a deep end without knowing what lies under it.
Supporting a trauma survivor's felt safety means being present with empathy and patience, providing a space of safety to help calm their dysregulation and offer them a secure and grounding attachment relationship.
Discover the truth about toughness culture and generational trauma as we explore how acknowledging pain and learning to feel it can be the first step towards healing in this eye-opening video.
Learn how to prevent child to child sexual trauma by teaching your child body safety rules, including keeping private areas private, asking for permission for physical touch, and sharing secrets with grown-ups.