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Body autonomy is so important when it comes to affection and play. it helps protect our children from predators or from unwanted touch from other children. but since children are so concrete they need to understand when their body autonomy comes into play and when it doesn't.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
Learn how to support your kids through the emotional rollercoaster of going to school, especially on tough Mondays, by holding boundaries, offering comfort, and staying compassionate during the transition process.
Discover how providing emotional support to children during times of pain can build resilience and validation, and learn why emotional care is always purposeful in this insightful video.