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We want our kids to be able to take accountability for their actions but also be empowered enough to stand up for their needs and have boundaries with people who are bullying or mistreating them.
When someone is upset at them or with them, use it as an opportunity to teach them the difference between insults and feedback.
We want our kids to guard themselves from insults, but openly receive feedback.
Teaching them the difference will make all the difference.
Insults are aimed at their personhood (I don't like you)
Feedback is aimed at the behavior (I don't like what you did)
In this video, you'll learn that human beings are wired to co-regulate, and that words like "come here" or "I am here" used with gentleness and compassion can be deeply soothing and help our loved ones know that their emotional needs are not a burden to us.
In this video, you'll learn that one of the most important skills we can give our children is the ability to apologize and repair in a relationship, primarily by watching what we model, with the two important elements being the absence of shame and the presence of true understanding of what the other person felt or experienced as a result of our actions or inactions.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.