Empathy is learned through RECEIVING empathy, and being surrounded by people who MODEL empathy, not thru being instructed to say "I'm sorry".
Here's how to guide a child when something they have done is hurtful to someone else.
1. Connect with them about the feelings that drove their behavioral choice
2. Model empathy for the person who was impacted by their actions
3. Collaborate with them to brainstorm repair and help them execute that repair
Rinse and Repeat. Hundreds of times.
The ability to be accountable for our actions and empathetic to the people who were negatively impacted is a highly complex emotional skill that takes time to learn. How many grown ups do you know that do it well? Most people were told to "say sorry" without any training on the complex process truly involved in taking accountability and making repairs.
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Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
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Discover how providing emotional support to children during times of pain can build resilience and validation, and learn why emotional care is always purposeful in this insightful video.
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In this video, learn why it's important to focus on soothing and supporting kids' emotions before trying to teach them, as strong emotions take energy away from the brain's thinking and processing areas, and how you can use co-regulation and language to help them grow once they've calmed down. Remember to "Connect before you correct," as Dr. Karyn Purvis said.
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