We don't have to choose between being compassionate and setting a limit.
In fact, the more connected we remain to our child as we teach them, the better their brain will function for absorbing the lesson at hand instead of processing our reactive responses to their emotions.
FYI: How long it takes to set a compassionate limit varies depending on your child's age, how hungry or tired they are at that moment, what other stressors they are navigating in their life at the moment, and whether or not you have been consistent in your structure and limits.
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In this video, learn why it's important to focus on soothing and supporting kids' emotions before trying to teach them, as strong emotions take energy away from the brain's thinking and processing areas, and how you can use co-regulation and language to help them grow once they've calmed down. Remember to "Connect before you correct," as Dr. Karyn Purvis said.
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Discover why natural consequences are great teachers for children, especially those with neurodivergent conditions like ADHD and Autism, and why guiding and teaching instead of punishing and preaching is a more effective approach to helping your child learn to listen to and trust their bodies, in this enlightening video on interoception and attachment.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
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