We don't have to choose between being compassionate and setting a limit.
In fact, the more connected we remain to our child as we teach them, the better their brain will function for absorbing the lesson at hand instead of processing our reactive responses to their emotions.
FYI: How long it takes to set a compassionate limit varies depending on your child's age, how hungry or tired they are at that moment, what other stressors they are navigating in their life at the moment, and whether or not you have been consistent in your structure and limits.
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In this video, learn why telling your child to "use their words" during an emotional moment may not be effective and how to communicate non-verbally to support them in regulating their emotions.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
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The video shares a parenting tip inspired by dogs and encourages viewers to create a culture of connection with their family in the new year.
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