Your kids NEED you to connect with the adults in your life.
I know this can seem the opposite when they cling to your leg as you leave them with a babysitter for an evening night out with your partner or with your friends.
But it is vital to their health. Because you are their most influential model on these two things:
1. How they should treat others
2. How others should treat them
So they are watching you and looking for a template on close mature relationships. You can't care for them fully without also caring for your own attachment needs.
Esp because you will unconsciously expect them to meet your needs if you aren't doing it yourself.
You deserve close, caring spaces to be given love with the other adults in your life, and so does your partner or close friends.
investing in your adult relationships IS investing in your kids.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
Learn how to give an effective apology by understanding the impact of your actions and making a sincere effort to repair the relationship, rather than simply saying "I'm sorry”
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