Your kids NEED you to connect with the adults in your life.
I know this can seem the opposite when they cling to your leg as you leave them with a babysitter for an evening night out with your partner or with your friends.
But it is vital to their health. Because you are their most influential model on these two things:
1. How they should treat others
2. How others should treat them
So they are watching you and looking for a template on close mature relationships. You can't care for them fully without also caring for your own attachment needs.
Esp because you will unconsciously expect them to meet your needs if you aren't doing it yourself.
You deserve close, caring spaces to be given love with the other adults in your life, and so does your partner or close friends.
investing in your adult relationships IS investing in your kids.
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Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
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In this video, learn how to properly respond when your child falls or gets hurt, by tuning into their reaction and responding accordingly without overreacting or dismissing their feelings.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
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