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Sometimes in the moment we forget the long term goals of parenting. We are exhausted or lost in someone else's judgment or just don't know what to do.
Take one minute and pause. Imagine your kids as grownups recounting this moment, what do you wish for them to have felt or experienced from you?
Do your best and be kind when you mess up (we all do ALOT)
Hold onto the vision of your long term relationship with your kids when you're making the tedious short term decisions of the day. You won't regret it.
In this informative and practical video, learn how emotional flooding can disorient and lead us to push away those we need, and how to use the Letting go/Staying close method to support loved ones during these difficult moments by releasing pressure and standing back while staying open and supportive.
In this video, learn how parents can positively influence their children by taking responsibility for their own nervous system and modeling calmness, which can lead to better parenting choices and improved relationships, ultimately creating a positive impact on children's behavior and wellbeing.
Gain valuable insights into understanding and supporting your highly sensitive child with practical advice and strategies that address their unique needs, while also taking care of yourself as a parent.