Sometimes in the moment we forget the long term goals of parenting. We are exhausted or lost in someone else's judgment or just don't know what to do.
Take one minute and pause. Imagine your kids as grownups recounting this moment, what do you wish for them to have felt or experienced from you?
Do your best and be kind when you mess up (we all do ALOT)
Hold onto the vision of your long term relationship with your kids when you're making the tedious short term decisions of the day. You won't regret it.
In this video, Dr. Laura Markham shares practical tips on how to help kids and parents manage boredom by staying in a place of compassionate teaching, which involves expressing empathy, helping kids notice body sensations, developing the habit of seeing boredom as an unidentified need state, being patient, and teaching kids to discover their own options without collapsing into despair.
Discover why natural consequences are great teachers for children, especially those with neurodivergent conditions like ADHD and Autism, and why guiding and teaching instead of punishing and preaching is a more effective approach to helping your child learn to listen to and trust their bodies, in this enlightening video on interoception and attachment.
Avoid focusing too much on fairness when teaching kids, as it can create a belief that good behavior is always rewarded and bad behavior is always punished, leading to the dangerous belief that they deserve any trauma they experience, instead use relational motivation to guide them towards making good choices.