When we are asking our children to change their behavior or understand the impact of their behavior we are creating neural patterns for them.
If we use punishment we are creating shame, fear and pain connections to the experience of being asked to change or grow.
These neural networks then get activated in other relationships making it hard to be receptive to change or to feedback from people in our lives.
When we use teaching focused methods instead of control focused methods our children can learn without feeling yucky about growth.
Gentle teaching doesn't make weaker adults, it makes calmer more centered adults.
Check out "no drama discipline" by Dan Siegel , or peaceful parent happy kids by Dr Laura Markum for ideas on how to teach without punishment
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Learn how contempt in relationships often stems from shame and how to address the root cause of contempt by addressing the underlying shame through vulnerability and open communication with your partner or attachment figures in this insightful and practical video.
Learn how accepting your child for who they are can foster a secure attachment and inner confidence that helps them thrive in a world that may not always accept them, in this insightful video on nature, nurture, and parenting.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
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