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How you live is the biggest teaching tool in your toolkit.
Human beings are wired to learn through watching and imitating far more than learning thru directions or instructions.
In this video, learn how to better support your children's emotional regulation by prioritizing connection over correction.
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.
In this video, learn about the power of empathy when dealing with anger, but also be warned about the limits of empathy in the context of abusive mentalities, where anger is used to justify harmful behavior.