How you live is the biggest teaching tool in your toolkit.
Human beings are wired to learn through watching and imitating far more than learning thru directions or instructions.
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In this video, learn how to properly respond when your child falls or gets hurt, by tuning into their reaction and responding accordingly without overreacting or dismissing their feelings.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
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In this video, learn how to help your children calm down during moments of intense emotions by providing them with compassion and time.
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