1.
When a child shows delight in something it is an opportunity to join them in that delight . And when we do, we communicate to them that their instincts and preferences are valuable and valid.
This is one of the most important components of developing self-esteem.
Play is an incredible context for learning and bonding.
We can get lost in the mission to guide our children towards adult ideas and behavior and forget that they are also guiding us to remember the glory of delighting in play.
Parenting can be tough, but taking a minute to reflect on your long-term goals and imagining your kids as adults can help guide your decisions and strengthen your relationship with them - remember to be kind to yourself and hold onto the vision.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
In this video, the speaker advocates for preparing new mothers and birthing parents for the mental health journey that comes after giving birth, discussing mental health nuances and providing clarity and compassion for those going through this stage.