Feeling jealous is painful. Feeling jealous and then being shamed or punished is confusing for a child. And it doesn't equip them to know what to do with the feeling.
When your child feels jealous they need the same set of things they need when they feel any other painful emotion.
1. Empathy and support understanding their emotion and learning words to put to it.
2. Help regulating their body.
3. Compassionate guidance on how to cope with the feeling.
Jealousy is not a character defect. It's a normal and complex body state that abates when it is acknowledged and the person feeling it is given emotional support to handle it and not act it out.
.webp){kind=avatar}
In this video, you'll learn why investing time in a connected approach to parenting when your kids are young can lead to a beautiful relationship with your children and less time repairing broken trust in the future.
.webp){kind=avatar}
In this video, you'll learn that being an imperfect parent is not inadequate, and that the ability to repair conflicts and model compassion to your kids and yourself is what truly makes a great parent, so don't beat yourself up for being human.
.webp){kind=avatar}
In this informative and practical video, learn how emotional flooding can disorient and lead us to push away those we need, and how to use the Letting go/Staying close method to support loved ones during these difficult moments by releasing pressure and standing back while staying open and supportive.
%402x.svg){kind=icon}