The drive to always be around people can come from two different sources...
1. A natural extraversion that drives you to get energy by being with people
2. A trauma response that developed in relationship to unpredictable early caregivers and an ensuing fear that people are going to leave or give up on you...
Or both.
If number 2 sounds right to you (especially in romantic relationships), that's a good indicator that your heart needs some space to process your early relationships and understand how they impacted you to make room for new ways of finding rest in solitude and space from others.
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In this video, you'll learn about the three phases of healing - reflection, grieving, and growth - that those who did not inherit a secure attachment style can work through in order to learn and earn a secure attachment style.
Gain valuable insights into understanding and supporting your highly sensitive child with practical advice and strategies that address their unique needs, while also taking care of yourself as a parent.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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