It's hard to ask someone to change their relationship to drugs and alcohol, but if those things are getting in the way of them thriving in their life or in their relationship to you, then it is kind to do so.
Here are some tips to guide you in that incredibly important and challenging conversation.
.webp){kind=avatar}
In this video, learn how the care and responsiveness children receive from their caregivers can impact their ability to recognize and communicate their needs as adults, and how healing from a lack of emotional support in childhood involves acknowledging the wound, speaking your needs, and committing to giving yourself the care you deserve.
.webp){kind=avatar}
In this video, you'll learn about the three phases of healing - reflection, grieving, and growth - that those who did not inherit a secure attachment style can work through in order to learn and earn a secure attachment style.
.webp){kind=avatar}
In this video, you'll learn that because we identify with our attachment loves, we are more likely to treat them the same way we treat ourselves, and that being more gentle with ourselves can lead to more kindness and generosity towards the people who matter most.
%402x.svg){kind=icon}