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No parent is patient and connected all the time.
For me it was hardest when my twins were babies and my son still had needs.
Secure attachment doesn't mean we never rupture with our kids, but that we take responsibility to make that repair when we are calm and in our adult parent brain.
In this video, you'll learn that human beings are wired to co-regulate, and that words like "come here" or "I am here" used with gentleness and compassion can be deeply soothing and help our loved ones know that their emotional needs are not a burden to us.
Gain valuable insights into understanding and supporting your highly sensitive child with practical advice and strategies that address their unique needs, while also taking care of yourself as a parent.
Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.