No parent is patient and connected all the time.
For me it was hardest when my twins were babies and my son still had needs.
Secure attachment doesn't mean we never rupture with our kids, but that we take responsibility to make that repair when we are calm and in our adult parent brain.
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In this video, you'll learn the shAmeBC's for helping someone you love navigate the painful emotional state of shame by acknowledging their feelings, buffering them with calmness and presence, and connecting with them in an authentic human way to help them feel worthy and not alone.
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Learn how to handle difficult questions from children with these 3 simple tips: Be honest, be age-appropriate, and show them you care - watch this video now!
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Discover the power of playfulness and how it can positively impact your brain and relationships, unlocking your potential to thrive - watch now!
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