No parent is patient and connected all the time.
For me it was hardest when my twins were babies and my son still had needs.
Secure attachment doesn't mean we never rupture with our kids, but that we take responsibility to make that repair when we are calm and in our adult parent brain.
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In this video, learn how to help your children calm down during moments of intense emotions by providing them with compassion and time.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
Discover the three key things you need to do to help your children develop resilience and become strong, confident adults in this insightful video.
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