Confidence is about a deep connection and trust to your body and its cues.
When you attune and validate a child's interests and internal states, you teach them that what goes on in their body is trustworthy, allowing them to spend less time monitoring themselves and more time freely exploring the world.
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Learn how to handle difficult questions from children with these 3 simple tips: Be honest, be age-appropriate, and show them you care - watch this video now!
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Discover how providing emotional support to children during times of pain can build resilience and validation, and learn why emotional care is always purposeful in this insightful video.
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In this video, learn why it's important for parents who grew up with trauma or without secure attachment to be mindful of not overcorrecting their kids, and how to give themselves space to process their past pains so they can accurately meet their child's needs.
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