Q and A with the brilliant Alicia Malnati! @aliciahmalnati
Learning can be hard and the urge to give up is a human one...here are three things you can do to help your children love learning for the sake of learning...
1. Give goals that are challenging (novel) but attained
2. Teach that effort is at the heart of all mastery
3. Praise tactics not traits...say "I love how you did x or y or z" instead of saying "you're so smart or talented" which makes it scarier to try new things ("if I fail this task then I might not be smart or talented)
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.
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Discover why responding attentively to your young children won't make them weak, self-centered and dependent adults, as research shows that emotional attunement and responsiveness from caregivers helps children feel safe and develop better awareness and focus in relationships, whereas ignoring their emotional needs leads to heightened fear states that make it hard for them to learn the nuances of relationships - check out the recommended studies to learn more and trust your instincts for care.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
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