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Q and A with the brilliant Alicia Malnati! @aliciahmalnati
Learning can be hard and the urge to give up is a human one...here are three things you can do to help your children love learning for the sake of learning...
1. Give goals that are challenging (novel) but attained
2. Teach that effort is at the heart of all mastery
3. Praise tactics not traits...say "I love how you did x or y or z" instead of saying "you're so smart or talented" which makes it scarier to try new things ("if I fail this task then I might not be smart or talented)
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
In this video, learn about the complexities of attachment relationships and why sibling gaslighting based on shared experiences may not be accurate.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.