How you say what you say matters big when delivering a message as serious as an ultimatum. Speak the truth and speak it with as much kindness as you can.
If they aren't able or willing to respect your boundary then at least you know you did it with love and can feel good about the way you asked for care.
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In this video, we'll explore some tips on how to have a difficult yet crucial conversation with someone who's struggling with drugs and alcohol, so you can help them thrive in life and relationships.
Learn how to give an effective apology by understanding the impact of your actions and making a sincere effort to repair the relationship, rather than simply saying "I'm sorry”
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In this video, you'll learn that effectively reaching out to those we love when feeling disconnected requires us to take ownership of our own feelings, rather than assuming what they feel.
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