When a toddler won't put their coat on on a cold day, it can easily become a battle royale. So what can you do?
Guide them to learn to attune to their bodies. There is a fabulous natural consequence to help teach this lesson. They will get cold and then want their coat. (Make sure you have their coat with you!l The lesson isn't about them listening to you, the lesson is about them learning to listen to their own body.
Good luck out there people.
P.S. if your child is out in the cold and not able to feel the cold but you can tell they are being affected by it, they may be struggling with interception (or the ability to read their bodies cues) which is a signal there may be some neurodivergent wiring such as autism or ADHD and an evaluation with a psychologist could be a helpful next step.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
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Learn how to support your kids through the emotional rollercoaster of going to school, especially on tough Mondays, by holding boundaries, offering comfort, and staying compassionate during the transition process.
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.
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