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It can feel overwhelming to figure out what to say and do to raise our kids with all they need.
The good news is that the thing they need the most is not for us to get it all right, but for us to present enough.
Do your best to show up and communicate care with your body and face and your kids will feel loved.
In this insightful video, you'll learn why your children aren't reflections of you, but rather a reflection of the things you haven't yet accepted about yourself, and discover helpful strategies for dealing with triggers related to your child's behavior.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
In this video, learn why dismissing a child's emotions can hinder their ability to gain perspective, and how to help them process their feelings to build emotional resilience for bigger challenges later in life.