Compassion fatigue is real. And so is the power of repair.
If you have a failure of empathy with your kids, own your failure, offer compassion delayed, give space for their pain about your lack of compassion, and start the dance of connection again.
We all get out of step. The key is getting back in and taking the lead to get there.
P.S. we had our repair this morning and he said "mom it's ok, we all get grumpy sometimes, and anyways I had already forgotten"
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In this video, you'll learn that being an imperfect parent is not inadequate, and that the ability to repair conflicts and model compassion to your kids and yourself is what truly makes a great parent, so don't beat yourself up for being human.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
Learn how accepting your child for who they are can foster a secure attachment and inner confidence that helps them thrive in a world that may not always accept them, in this insightful video on nature, nurture, and parenting.
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