Compassion fatigue is real. And so is the power of repair.
If you have a failure of empathy with your kids, own your failure, offer compassion delayed, give space for their pain about your lack of compassion, and start the dance of connection again.
We all get out of step. The key is getting back in and taking the lead to get there.
P.S. we had our repair this morning and he said "mom it's ok, we all get grumpy sometimes, and anyways I had already forgotten"
In this video, the speaker advocates for preparing new mothers and birthing parents for the mental health journey that comes after giving birth, discussing mental health nuances and providing clarity and compassion for those going through this stage.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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Learn how to motivate your children without resorting to harshness and punishment by turning up the volume on playfulness and engaging your child's whole brain in this insightful video.
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