It's been a pattern in our culture for a long time to attribute behaviors and motivations to people's private parts. And while there are differences in our hormones as a result of our sex chromosomes, those differences are not things that determine our ways of relating to each other.
Overgenitalization is a term I am coining to help us deal with this problem. Violence doesn't come from a person's under-bits, it comes from the environments and social experiences they are raised in.
Nurture doesn't come from someone's reproductive body parts...it comes as a result of being nurtured or encouraged to nurture.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
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Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
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