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If you offer empathy to someone in an angry state it will help them feel seen heard and connected to you. But if you offer that empathy to someone in an angry state who has abusive mentalities... It won't work.
Someone who relates to other people through power and control, or an abusive mindset, uses anger to justify intentionally hurting others.
Anger is a valid thing in all healthy relationships. But using your anger to justify harmful behavior is abusive and not ok.
Learn how contempt in relationships often stems from shame and how to address the root cause of contempt by addressing the underlying shame through vulnerability and open communication with your partner or attachment figures in this insightful and practical video.
Learn how accepting your child for who they are can foster a secure attachment and inner confidence that helps them thrive in a world that may not always accept them, in this insightful video on nature, nurture, and parenting.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.