If you offer empathy to someone in an angry state it will help them feel seen heard and connected to you. But if you offer that empathy to someone in an angry state who has abusive mentalities... It won't work.
Someone who relates to other people through power and control, or an abusive mindset, uses anger to justify intentionally hurting others.
Anger is a valid thing in all healthy relationships. But using your anger to justify harmful behavior is abusive and not ok.
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Discover valuable tips for staying calm and helping your children regulate their emotions in this must-watch video, where you'll learn how to teach them about their feelings and embrace your own body state.
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In this video, learn why dismissing a child's emotions can hinder their ability to gain perspective, and how to help them process their feelings to build emotional resilience for bigger challenges later in life.
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Learn how to strengthen your relationship and become more securely attached by reframing conflict as an opportunity to discover new things about yourself and your partner, and find out how naming your fights can bring levity and help you avoid repeating them in this insightful video.
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