If you offer empathy to someone in an angry state it will help them feel seen heard and connected to you. But if you offer that empathy to someone in an angry state who has abusive mentalities... It won't work.
Someone who relates to other people through power and control, or an abusive mindset, uses anger to justify intentionally hurting others.
Anger is a valid thing in all healthy relationships. But using your anger to justify harmful behavior is abusive and not ok.
.webp){kind=avatar}
Learn how to deliver an ultimatum with kindness and honesty, and set healthy boundaries in your relationships, in this insightful video.
.webp){kind=avatar}
In this video, learn how the care and responsiveness children receive from their caregivers can impact their ability to recognize and communicate their needs as adults, and how healing from a lack of emotional support in childhood involves acknowledging the wound, speaking your needs, and committing to giving yourself the care you deserve.
Supporting a trauma survivor's felt safety means being present with empathy and patience, providing a space of safety to help calm their dysregulation and offer them a secure and grounding attachment relationship.
%402x.svg){kind=icon}